Course and Workshop Prices
Workshops for Pregnancy and Motherhood
About Anya Hayes
21 Dec 2018
What is anxiety? What is its purpose?
Anxiety organises our responses to threats to our life, health and wellbeing. Focuses on our escape from danger. It encompasses feelings of unease, worry and fear – and this includes both the emotions and the physical sensations we...
How to help your healing in the days after giving birth