Be the mum you want to be

Hello, my name is Anya. Lovely to have you here.

Body image is so intrinsic to our sense of identity and self-esteem – and inner power! If you feel your body has let you down, or you’re feeling weak and uncomfortable every day, this is going to have a dripping tap effect on your energy and happiness levels. Tapping into your source, unlocking your power can transform your day to day, from your mood to your relationships and productivity.

NOW is the perfect time to focus on your wellbeing and strength. Don’t delay it any more. Get in touch if you’d like to work one to one or come to a group class, or keep following this blog for more information and advice. Get in touch! I’m always here to answer your questions. 

Tell me – what is it that you plan to do with your one wild and precious life?

Have a wonderful day xxx

#depression #pelvicfloordysfunction #pelvicfloor #pelvicfloorhealth #honestmotherhood #postnatalstrength #postnataldepression #diastasisrecti #pilates #supermum #postnatalfitness #thesupermummyth #postnataldepletion #postnatalpilates #selfcare

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